Overview

Perfect Postures offers internship and mentorship opportunities that will expand your scope of knowledge and expertise. During these, you will learn that the human body does not function as individual parts, but rather as a whole system. You will learn how to properly evaluate posture and learn which corrective exercise sequences should be used to address specific dysfunctions.

 
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Corrective Exercise Internship

Perfect Postures offers internships that dramatically improve your skills in the fitness industry. Our internship is a real-life, hands-on learning experience.

During your internship, you will shadow our corrective specialists and observe client evaluations, gain experience in corrective exercise methodology, and learn about strength training program design.

Mentorship Program

With the Perfect Postures Mentorship Program, you can sit in on all staff in-services to learn the corrective exercise strategies for addressing your clients’ posture, joint mechanics, and underlying causes for their pain and dysfunction. You will gain the understanding of how proper exercise sequencing is required to address the specific needs of your clients.

Techniques covered include:

  • Isometric holds

  • Isometric contractions

  • Stretches

  • Reciprocal Inhibition

  • Fatigue

Interested in our educational programs? Contact Aaron Brooks at aaron@perfectpostures.com or call 617-244-6900