Corrective Exercise

60 MINUTES

Each visit will be a one-to-one session lasting 60 minutes. During this session, we will go over your health history, previous injuries, and activities of daily living. We will complete a thorough evaluation of your posture, gait, and range of motion, looking for postural deviations and gait dysfunctions. From here, we will create a program of individualized corrective exercises to address your symptoms and postural alignment. At the end of the hour, we will re-evaluate your posture, gait, and range of motion and revisit prior pain points. You will leave our office with a typed up program of the movements you went through, complete with descriptions, pictures, and video links.

 

Web Conferencing

60 MINUTES 

We have web conferencing options available for our out-of-state and international clients who wish to manage their pain and improve their quality of life beyond our brick and mortar locations. During this hour, we will treat the session as if you are here in real-time, covering health history and symptoms, performing an evaluation, and bringing you through your corrective exercises.

If you are interested in our web conferencing options, please contact us.

 

 

 

 

To schedule an evaluation:

Call our office at (617)-244-6900 or email us at stacy@perfectpostures.com. 

 
 
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