Over 80% of Americans have had or have back pain. There are so many gadgets and so called quick fix products that claim to help. Which ones really help? In response to this dilemma, Perfect Postures has researched and developed products and exercise programs that simply work. Our pain relief products as well as customized exercise programs will help alleviate pain and increase function. By helping our clients' pain and limitations we help improve their quality of life. We feel that life is too short to be living in pain. Let us help you live it to its fullest.

One of the leading causes of musculoskeletal pain is misalignments throughout the body or in other words poor posture. These misalignments are a result of muscle imbalances, faulty joint mechanics, soft tissue adhesions and improper neuromuscular patterns. All of these factors cause stress on the joints and soft tissue which eventually lead to pain and decreased movement.

The human body is more complex than a car, but as an example you would not continually change a balding tire on your car. Instead, you would take your car to a mechanic to fix the alignment. The equivalent to changing the tire would be having surgery to "fix" a broken part or taking pain medications to "mask" the pain or wearing a brace to "support" the injured area. There is almost always a direct correlation with your pain and the misalignments throughout your body.

Whether you are a professional athlete or a senior adult we have products and customized pain relief exercise programs to help. The next time you feel a twinge in your body stop and ask yourself do I have Perfect Postures?